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Upcoming workshop!

Understanding Lower Back Pain

​A 90-minute interactive workshop combining movement and education to help you better understand lower back pain and build the confidence to manage it through movement.

23rd August
10.30am-12pm
Living Barre & Yoga,
South Brisbane

Come on in!

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At COR, movement is designed to help you feel stronger, move better, and live with greater ease in your everyday life. Through personalized, Pilates-based training, we focus on improving posture, balance, mobility, strength, and overall wellbeing in a way that feels supportive and tailored to you!

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Based in Brisbane, we offer low-impact personal training for all experience levels, with both in-person and online coaching available. We also offer private group events, with group classes launching soon as the COR community continues to grow!

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Photo curtesy, Club Aurora Faceboook, 2023

Private Coaching.

Pilates-based Private Coaching is available, to help you feel and move your best.
Sessions now available at Club Aurora, 288 Edward Street, Brisbane!

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Public Classes.

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Private Coaching.

How to join us.

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Events.

Regular classes coming soon!

Carla.

I am loving the classes! So is (my husband). They are well planned with the movements fully explained, great sounds and some laughs too! It's so great to have them in the neighborhood.

Thanks COR Movement.

Private events.

Looking for a workout to spice up your next event... click below for more info!

COR Movement x Noosa Active
Bride.
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